Yearning for a wholesome and nutritious dish as well as colorful and tasty? Try this recipe, raw broccoli and avocado soup  from Ecobaren Restaurant in Stockholm!

Ingredients
1 Avocado
3 Bouquets Broccoli
1/2 a Lemon
1 tsp Nettle powder
1/2 tsp Crushed garlic
1 pinche Chiliflakes
20gr Baby spinach
1 tsp chia seeds
4 dl water
1 tsp sea salt

Garnish:
1 tsp chili marinated Hijiki algae
1 tsp chopped chives
Red beet sprouts
Buckwheat cracker


You can find Ecobaren - Life Source on Facebook & website
For our interview with Michael Friberg, click here

Just in time for summer! Try these cold, yummy "raw" chocolate treats  from Matthew Kenney's cookbook Everyday Raw Desserts.

INGREDIENTS 
1 cup cashews, soaked
1/2 cup young coconut meat
1/2 cup agave or maple syrup
1 cup nut milk
1/2 cup cacao powder
2 tablespoons vanilla extract
1/2 cup coconut oil, melted
pinch of salt

Blend all ingredients until smooth. Pour into popsicle molds and freeze overnight. Run hot water over molds to help remove easily. 

CHOCOLATE SHELL (optional)
1 cup coconut oil
1/2 cup cacao powder
1/2 cup agave or maple syrup
1 teaspoon salt
1 teaspoon vanilla extract

Blend all ingredients until smooth. If you would like to dip the popsicles in chocolate, once you remove from the molds, refreeze, and then dip into melted chocolate. The cold fudgesicles will cause the chocolate to harden immediately. Enjoy!