Last wellness vacation I took was...surfing in Barbados. My wife and I take at least one surf vacation every year.
My favorite activities are...surfing, beach volleyball, reading, writing, and making my children laugh.
My #1 must-have while on vacation is...adventure.
I don't travel without...a great book.
My favorite indulgence is...it’s a toss-up between beer and chocolate.
The best advice I ever got was... “see what you can learn from observing what people do well.”
This year I'm going to...slow down.
Favorite Quote.... “Be the change you wish to see in the world.” --Gandhi
To enter to win a copy of his book, click here